Yoga has gained its wide popularity thanks to the numerous benefits it provides, and in fact the word yoga means a skill of self-development, originating from India. Yoga has its physical part that is dedicated to exercise, but also has its spiritual part that is dedicated to overall self-development. Yoga is actually the harmonization of mind and body.
Practicing yoga is great for stress relieving, but you should not disregard its benefits such are blood circulation improvement, increasing muscle elasticity, increasing strength and resistance to disease. Yoga will help you clear your mind, as well as strengthen your body.
Yoga sports equipment
Whether you practice yoga regularly or are just starting out, you can't do it without the suitable sports equipment. You definitely want to get high quality yoga equipment that will last for a long time.
MSD Mambo yoga set is in front of you. It contains everything you need for regular yoga practice. This yoga set contains a yoga mat made of PVC material, two blocks made of foam and one safety yoga strap.
MSD Mambo Yoga Set contents:
1 PVC yoga mat: dimensions: 60 cm (W) x 180 cm (L) x 0.40 cm (H)
2 foam yoga blocks
1 yoga safety strap