Description
Thera Band Aqua hand weights are a pair of connected dumbbells designed for pool therapy and water fitness activities. These weights and similar dumbbells are great for low weight load exercises. Weights add extra resistance to traditional water exercise programs, so make them more challenging and effective.
These hand weights are suitable for use by both recreationists and professional athletes. They are characterized by extremely fun use, which makes training even more fun. They are used to strengthen the body, increase strength, but also to increase the range of motion.
You can use Thera Band Aqua hand dumbbells during fitness in the pool and in aqua zumba classes to increase flexibility, range of motion and strength. They are suitable for recreation, as well as during therapy and recovery of athletes.
Aqua zumba and water fitness equipment
These weights are made of high-quality materials in which foam dominates. Foam is mostly used for water sports equipment. A special selection of quality materials makes them resistant to wear, so they are suitable for long-term use in pool water.
Exercises performed with these weights are extremely effective and are performed by immersing the weights in water. These weights are not intended for the gym, they are used exclusively for exercising in the pool. Use them to make your workouts more fun, but also more effective for muscles you exercise.
Thera Band water weights are:
- Two water dumbbells, i.e. a foam weight intended for water aerobic exercise.
- Water weights are suitable for pool therapy, water fitness and also for strength training.
- Use for various exercises to increase strength and range of motion, such are walking in water, pushing and other resistance exercises.
- They are suitable for water training that is under light load, such are aqua zumba and water aerobics.
- They help increase strength, while they are characterized by exercise without load on the joints.
Thera Band water weights are made in three difficulty levels:
Light red - 1.134 g
Green - 1.814 g
Blue - 2,722
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