Thera Band traka za vežbanje - dužina 5.5 m

Description

Thera-Band wide, elastic exercise band is used to strengthen muscles, increase strength, mobility and flexibility of the body. Apart from exercising and strengthening the body, these bands are also used in the rehabilitation process, and also to increase the functional capabilities of professional athletes.

These elastic exercise bands are approved by the American Physiotherapists Association (APTA) and are recognized as the world's original training system with progressive resistance. Thera-Band bands differ from other elastic exercise bands, because they are extremely resistant to break, and can withstand stretching up to 3 times their length.

APTA approved exercise bands

Thera-Band bands are intended for exercising the whole body and all muscle groups, individually. They can be used for exercising at home and also to provide useful support in the gym. They are extremely convenient for travel, because you don’t have to stop exercising, even when you are on vacation.

These exercise rubber bands of this famous brand are suitable for Pilates, aerobics, boxing exercises, martial arts, etc. These elastic rubber bands are available in eight different colors and each color indicates a different resistance, which can progressively increase, as you make progress in your workout.

Colors indicating resistance levels of the exercise band

Levels of resistance are marked with recognizable Thera-Band colors, and range from the lowest, marked with beige, through yellow, red, green, blue, black, silver, to gold which marks the strongest resistance. The resistance provided by these straps ranges from 0.9 kg to 9.5 kg.

Principle of color selection should be in accordance with the physical potential of the person, and serve as a reliable indicator of the training progress.